Pregnancy Package

Pre & Post Pregnancy Package

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WHAT IS IT?

The Strong Body Pregnancy Package includes three individual consultations with one of our specially trained Women’s Health physiotherapists who will assess and treat you both pre- and/or post-natally. This package is targeted at new mums and mums-to-be wanting to improve, or maintain, their pelvic health, resolve any pregnancy related aches or pains and ensure they are following a safe exercise regime.

WHAT IS INCLUDED?

In your initial assessment a full history will be taken of your current and/or previous pregnancies. You will be asked about any pregnancy related pain, injury or pelvic floor issues (including leakage, urgency and/or pain). An internal examination is an optional part of this package to assess and grade the strength of your pelvic floor. You will be screened for separation of the abdominal wall and guided through a safe exercise programme targeted at restoring your body to it’s fullest health.

HOW WILL IT HELP YOU?

  • Rehabilitate pelvic floor muscle strength and endurance
  • Minimise leakages of the bladder and bowel
  • Guided safe return to exercise
  • Rehabilitate abdominal wall tone and strength
  • Advice on pre- and post-natal posture
  • Treatment and management of blocked ducts and mastitis
  • Management of pregnancy-related musculoskeletal complaints including:
    • Pelvic girdle pain
    • Low back pain
    • Thoracic or rib pain
    • Neck/shoulder pain
    • Abdominal pain
    • Carpal tunnel syndrome

Package

3 Sessions

Price

€195.00

Contact Clinic for More Information

Book An Appointment Today

You can book an appointment online or by ringing our reception.
Liz or Niamh are always happy to help if you have any questions.

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