EVENT FIT PACKAGE

Run your best marathon, Triathlon or Adventure Race

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PHYSIOTHERAPY
PACKAGE FOR RUNNERS

At Baily Point Physiotherapy Clinic we love to help people to stay active. Our event fit package is scientifically designed to minimise the risk of running injuries, maintain your running potential and enjoy events niggle-free. Whether you’re training for your first 5K, Marathon, Ultramarathon, Triathlon or Adventure Race event, our package will minimise the risk of injury, despite the fact that 80% of runners will pick up an injury annually. Your success is our success.

What's included in the package?

Initial Assessment

A full history of current & previous injuries, points of discomfort, running experience, goals, general health & lifestyle questions.

Physical Exam

A detailed physical examination of the body with close assessment of areas of previous injury.

Analysis

A biomechanical assessment of the foot & lower limb, including Gait & running analysis.

Training Programmes

Training programmes/pacing advice

Rehearsal

Rehearsal & prescription of individual home flexibility programme and home core stability & strengthening programmes

Recommendations

Runner recommendation to match foot biomechanics including lacing pattern advice

HOW WILL IT HELP YOU

  • Reduce pain

  • Avoid niggling recurring injury

  • Increase comfort. Increased speed

  • Improve your alignment & performance

  • Enjoy your running

  • Fulfil your ambitions

  • Plan your next event with confidence

Contact Clinic for More Information

Book An Appointment Today

You can book an appointment online or by ringing our reception.
Liz or Niamh are always happy to help if you have any questions.

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